Schedule
All of my classes are being held at Cosmic Dog Yoga in Livermore:
6:00 PM Tuesdays – Flow Yoga
9:00 AM Wednesdays – Power Yoga
8:30 AM Fridays – Flow Yoga
Barefoot Bhakti
mixing the mystical and the mundane
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Hi Laurie,
Just wanted to let you know that I really enjoyed the power class this AM. The arm balance sequence is what I’ve been seeking. Your instructions and modifications were well articulated. I hope that you continue to inspire your Wed. class to practice more arm balances.
Namaste,
Lisa H.
Lisa – I’m so glad – and, you really were digging deep today, excellent! I’m with you… I could do arm balance practice every time I hit the mat!
hi Laurie and Laurie’s Leela!
I am not sure how to post on our blog – I think I can only view it.
Anyway, no response from the CL ad which is making me a little sad, but I still want to try flyers at Panama Bay and a few other places. Even if we don’t have anyone (besides me), if you are open to meeting, I did have an idea…
Anyway, hope you are well and thanks for Deep Stretch – it was great. And not too much Downfall Dog.