15 Dec

ashtanga yoga demo

Notice the jumps!

2 Responses to “demo”

  1. Lisa December 15, 2007 at 9:54 am #

    All I can say is: I’ve got a lot to learn. Beautiful.

  2. Laurie December 16, 2007 at 8:10 am #

    Last year was your year of the body. How about this year we deam the “year of the handstand!” I’ve been working on the jumpback… these guys jump back just like Clayton… I think it’s more of a lifting of the body and simply dropping back. Maybe Santa will bring me longer arms for Christmas.

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