AcroYoga

13 Oct

I took Jamie’s Intro to Acro Therapeutics and Thai Massage on Sunday. It felt so good! I knew that it would, but I was so surprised at what happened. I was lucky enough to be partnered with Jamie and Karen and Jamie is so darn stead that I was able to just pop right up in most of the poses. (I learned that it’s a surprising challenge to be the base) About half way through the workshop, I was hanging off of his feet and I heard a pop. Then another one. Then, my shulders started bending in places they haven’t in years. It felt so good. I’ve been draping myself off of the couch, hanging off the swings at the elementary school and working on my drop backs.

AHHH!

AHHH!

I was hanging off of those swings after school with the kids and Drew said, “Oh, this feels relaxable!”

Later this afternoon, Kieran jumped on my feet for a bit of Acro and Drew finally braved it. Now, we’re the fearless flying Gallaghers. I really want to have a workshop at the studio for kids and their yoga moms. Too much fun!

kieran wp

drew wjp

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